Great Motivator संदीप माहेश्वरी भी Depreesion में है.

Sandeep Maheshwari ने अपने एक Community Post में बताया है कि, वें भी डिप्रेशन में है, और 2020 से अपना इलाज करवा रहे है।

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संदीप माहेश्वरी World Famous Motivational speaker और एक Successful Entrepreneur है।

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Depression एक मानसिक स्वास्थ्य की स्थिति है जो मूड, व्यवहार और सोचने के तरीके को प्रभावित करती है।

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लगातार दुखी, रुचि या आनंद की कमी, थकान या ऊर्जा की कमी, खाने में बदलाव, नींद में बदलाव, आत्म-सम्मान में कमी, आत्महत्या के विचार।

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इसका इलाज दो तरह से करवा सकते है : (i) दवा:- एंटीडिप्रेसेंट, एंटीसाइकोटिक और स्टेरॉयड . (ii) मनोचिकित्सा : बातचीत चिकित्सा

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स्वस्थ जीवन शैली अपनाये , तनाव प्रबंधन करें , मजबूत सामाजिक नेटवर्क बनाएं ।

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National Mental Health के Survey अनुसार 20 में से हर एक भारतीय Depression(अवसाद) से पीड़ित है।

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विश्व स्वास्थ्य संगठन (WHO ) के अनुसार, दुनिया भर में लगभग 280 मिलियन लोग डिप्रेशन (अवसाद ) से पीड़ित हैं। यह जनसंख्या का लगभग 3.8% है

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Great Motivator संदीप माहेश्वरी भी Depreesion में है.

Sandeep Maheshwari ने अपने एक Community Post में बताया है कि, वें भी डिप्रेशन में है, और 2020 से अपना इलाज करवा रहे है।

संदीप माहेश्वरी World Famous Motivational speaker और एक Successful Entrepreneur है।

Depression एक मानसिक स्वास्थ्य की स्थिति है जो मूड, व्यवहार और सोचने के तरीके को प्रभावित करती है।

Depression (अवसाद) क्या है?

डिप्रेशन के लक्षण क्या है ?

इसका इलाज दो तरह से करवा सकते है : (i) दवा:- एंटीडिप्रेसेंट, एंटीसाइकोटिक और स्टेरॉयड . (ii) मनोचिकित्सा : बातचीत चिकित्सा

डिप्रेशन का उपचार

स्वस्थ जीवन शैली अपनाये , तनाव प्रबंधन करें , मजबूत सामाजिक नेटवर्क बनाएं ।

डिप्रेशन से कैसे बचें ?

National Mental Health के Survey अनुसार 20 में से हर एक भारतीय Depression(अवसाद) से पीड़ित है।